Portugal Retreat, October 28-31, 2021
Join us in a private villa in Portugal’s beautiful Alentejo region where we will play, explore and reconnect with our inner divine through different modalities. This will be a week cultivated to nourishing the inner divine you.
Experience this beautiful and peaceful area in rural Portugal, reconnect with your body, mind and spirit with nurturing and energizing practices from daily meditation, yoga, mindful nature walks, and nutritious food. In addition we are bringing you our favorite techniques and modalities for activating health and the the feeling of living in flow with Wata Flow, an introduction to Ayurvedic Lifestyle and Designing Your Life concept. And we are adding magic with a cacao ceremony, ecstatic dance and creating a beautiful sharing space.
- 3 night 4 day stay at private Villa
- 2 Ayurveda focused meals per day, by private ayurvedic chef, water and tea in abundance
- Daily guided yoga & meditation
- Cacao + estatic dance cermony
- Sound healing
- Tantra workshop
- Traditional walking massage workshop
- Ayurvedic lifestyle workshops
- Design Your Life workshop
- 1 private WaTaflow session
Creating your way Forward
Adding to a beautiful variety of health and wellness modalities, our program includes a Designing your life inspiration workshop. Designing Your Life offers you to follow a five step process based on Design Thinking that has proven its worth in many fields to stimulate the movement on the paths that excite you. Using the design thinking process and tools you will gain clarity about your priorities in life and how you can live these in your day to day with enhanced balance and energy. In addition you explore how your future could look like and learn all about prototyping your way forward into a fulfilling life experience.
Most Popular Questions
Here’s a selection of questions you might have.
Absolutely, whether you are a beginner or a long term yoga practitioner, this retreat is for you, if you want to offer yourself time to reconnect with your body, mind and spirit and find a feeling of grounding, connection and expansion. All classes will be guided in a way to suit all levels by offering different angels of awareness. The program combines techniques and modalities that have inspired and influenced our flow of life so much and we can’t wait to share this experience with you!
We want to make this retreat widely accessible and offer a sliding scale pricing structure starting at 690 € for staying in a shared twin room with shared bathroom.
Individual rooms might be available at extra cost. Ask for details.
Absolutely, please ask us with your booking and we will be happy to reserve you a room togther with your friend (depending on availability).
Arrival: On the 28th of October from 4pm on. We start with an opening Circle at 5:30pm followed by a meditation and a delicious opening dinner.
Note that the airport is approximately 90 min drive away.
Departure: Sunday, the 31st of October 2021 after Gratitude Yoga class and a healthy Brunch. Departure at 12 Noon.
Please bring comfortable clothing and your personal yoga mat. In addition we recommend you bring some layers as mornings and eveninggs can be chilly at this season, while it gets nice and warm during the day.
- Optional healing, massage and coaching sessions (Coaching, Reiki, Wata Flow, Individual Ayurveda Counseling)
- Airport pick up and drop off (available for an additional fee – contact us)
- Travel insurance
Questions? Contact ME
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