Tools

For your creations and actions!

In this area, I’ll share tools for your creations, reflections and actions! Let me know if you find these helpful, how you work with them and how I can develop them further.

Habit Activation Tool

This is your best friend for activating new habits. They say it takes 21-66 days to get used to new habits, so feel free to directly use the quarterly calendar. And remember today is the best day to start.

7 Questions for inner direction

Let this set of questons inspire your journaling or vision boarding experience. Pick a question that resonates and let the answers flow in.

3 Breathing Exercises to Energize your Day

Are you looking for a way to start your day on a positive note, feeling grounded and energized? Try these 3 dynamic breathing exercises.

Questions? Contact ME

Svenja Hoefle