In this area, I’ll share tools for your creations, reflections and actions! Let me know if you find these helpful, how you work with them and how I can develop them further.
Habit Activation Tool
This is your best friend for activating new habits. They say it takes 21-66 days to get used to new habits, so feel free to directly use the quarterly calendar. And remember today is the best day to start.
7 Questions for inner direction
Let this set of questons inspire your journaling or vision boarding experience. Pick a question that resonates and let the answers flow in.
3 Breathing Exercises to Energize your Day
Are you looking for a way to start your day on a positive note, feeling grounded and energized? Try these 3 dynamic breathing exercises.